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HYROX Race Analysis: Dylan Gruson
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · PRO · FRA
Totaltid
01:09:45
Ranking
#53
AG-ranking
#18
Kategori
SOLO · PRO
DG
Dylan Gruson
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:26 (44%)
Stations
34:45 (50%)
Roxzone
4:40 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:48/km
+10.1%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:47
-
SkiErg
4:11
74
Running 2
3:27
-
Sled Push
4:08
143
Running 3
3:56
-
Sled Pull
4:51
89
Running 4
3:47
-
Burpee Broad Jump
4:26
111
Running 5
3:55
-
Rowing
4:28
81
Running 6
3:45
-
Farmers Carry
1:55
82
Running 7
3:48
-
Sandbag Lunges
4:44
98
Running 8
4:05
-
Wall Balls
6:02
95
Running Total
30:26
22
Roxzone Total
4:40
29
