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HYROX Race Analysis: John Dean
HYROX London — November 29, 2024
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:00:13
Ranking
#9
AG-ranking
#1
Kategori
SOLO · OPEN
JD
John Dean
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
29:50 (49%)
Stations
25:24 (42%)
Roxzone
5:03 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:44/km
+10.4%
8.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:24
-
SkiErg
4:07
211
Running 2
3:22
-
Sled Push
2:21
114
Running 3
3:31
-
Sled Pull
3:29
37
Running 4
3:32
-
Burpee Broad Jump
2:42
6
Running 5
3:41
-
Rowing
4:20
125
Running 6
3:40
-
Farmers Carry
1:33
109
Running 7
3:43
-
Sandbag Lunges
2:54
14
Running 8
4:02
-
Wall Balls
3:58
35
Running Total
29:50
41
Roxzone Total
5:03
45
HYROX Race Analysis: John Dean - London 01:00:13 | HyCoach
