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HYROX Race Analysis: Alen Ploj
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · SLO
Totaltid
01:00:05
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
AP
Alen Ploj
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:21 (49%)
Stations
25:55 (43%)
Roxzone
4:54 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:40/km
+5.7%
8.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
3:44
1
Running 2
3:31
-
Sled Push
2:57
13
Running 3
3:41
-
Sled Pull
3:47
4
Running 4
3:41
-
Burpee Broad Jump
2:40
1
Running 5
3:45
-
Rowing
3:59
2
Running 6
3:40
-
Farmers Carry
1:51
57
Running 7
3:43
-
Sandbag Lunges
3:15
2
Running 8
3:04
-
Wall Balls
3:42
1
Running Total
29:21
10
Roxzone Total
4:54
17
