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HYROX Race Analysis: Swan Puzone
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Totaltid
01:07:31
Ranking
#16
AG-ranking
#5
Kategori
SOLO · PRO
SP
Swan Puzone
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:28 (47%)
Stations
31:09 (46%)
Roxzone
4:59 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:56/km
+5.7%
8.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:34
-
SkiErg
3:57
18
Running 2
3:47
-
Sled Push
3:34
74
Running 3
3:55
-
Sled Pull
4:26
14
Running 4
3:56
-
Burpee Broad Jump
3:07
13
Running 5
4:00
-
Rowing
4:16
47
Running 6
4:02
-
Farmers Carry
1:56
73
Running 7
4:00
-
Sandbag Lunges
5:02
113
Running 8
3:18
-
Wall Balls
4:51
27
Running Total
31:28
23
Roxzone Total
4:59
20
