HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jacek Podsiadlo
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · POL
Totaltid
01:18:47
Ranking
#80
AG-ranking
#24
Kategori
SOLO · PRO
JP
Jacek Podsiadlo
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:03 (44%)
Stations
36:48 (47%)
Roxzone
7:00 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:23/km
-0.4%
8.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:21
-
SkiErg
4:05
51
Running 2
4:13
-
Sled Push
3:32
68
Running 3
4:24
-
Sled Pull
7:00
141
Running 4
4:18
-
Burpee Broad Jump
4:35
133
Running 5
4:18
-
Rowing
4:21
66
Running 6
4:18
-
Farmers Carry
1:41
25
Running 7
4:12
-
Sandbag Lunges
4:48
86
Running 8
4:02
-
Wall Balls
6:46
151
Running Total
35:03
68
Roxzone Total
7:00
145
