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HYROX Race Analysis: Djamal Zaoui
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · GER
Totaltid
01:23:30
Ranking
#113
AG-ranking
#33
Kategori
SOLO · PRO
DZ
Djamal Zaoui
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:50 (45%)
Stations
38:56 (47%)
Roxzone
6:49 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:44/km
+12.3%
5.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:43
-
SkiErg
3:58
19
Running 2
4:21
-
Sled Push
3:20
44
Running 3
4:41
-
Sled Pull
7:55
185
Running 4
4:43
-
Burpee Broad Jump
3:58
67
Running 5
5:06
-
Rowing
4:25
85
Running 6
5:03
-
Farmers Carry
2:11
134
Running 7
4:53
-
Sandbag Lunges
5:16
140
Running 8
4:24
-
Wall Balls
7:53
205
Running Total
37:50
132
Roxzone Total
6:49
131
