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HYROX Race Analysis: Giuseppe Merlino
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:04:55
Ranking
#23
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GM
Giuseppe Merlino
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:56 (49%)
Stations
27:13 (42%)
Roxzone
5:50 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+7.0%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:43
-
SkiErg
4:18
295
Running 2
3:48
-
Sled Push
2:19
153
Running 3
4:06
-
Sled Pull
3:53
63
Running 4
4:04
-
Burpee Broad Jump
2:57
7
Running 5
4:06
-
Rowing
4:28
169
Running 6
3:50
-
Farmers Carry
1:50
249
Running 7
4:04
-
Sandbag Lunges
3:24
20
Running 8
3:19
-
Wall Balls
4:04
37
Running Total
31:56
44
Roxzone Total
5:50
146
