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HYROX Race Analysis: Simon Ord & Ben Courty
HYROX Milan — October 19, 2024
Milan, Italy · DOUBLES · OPEN · GBR
Totaltid
01:03:28
Ranking
#20
AG-ranking
#6
Kategori
DOUBLES · OPEN
SO
Simon Ord
BC
Ben Courty
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:09 (55%)
Stations
22:14 (35%)
Roxzone
6:11 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:24/km
+11.0%
8.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:48
-
SkiErg
3:31
3
Running 2
4:05
-
Sled Push
1:25
24
Running 3
4:25
-
Sled Pull
2:52
18
Running 4
4:30
-
Burpee Broad Jump
3:02
137
Running 5
4:30
-
Rowing
3:34
1
Running 6
4:45
-
Farmers Carry
1:31
79
Running 7
4:32
-
Sandbag Lunges
2:38
16
Running 8
3:38
-
Wall Balls
3:41
68
Running Total
35:09
44
Roxzone Total
6:11
99
