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HYROX Race Analysis: Roland Janisiw
HYROX OSAKA — January 30, 2026
Osaka, Japan · SOLO · OPEN · AUT
Totaltid
01:18:09
Ranking
#104
AG-ranking
#5
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RJ
Roland Janisiw
30
JAN.-1 FEB.
2026
3 days
Completed
4,847
HYROX OSAKA
Osaka, Japan
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:51 (48%)
Stations
32:48 (42%)
Roxzone
7:35 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:44/km
+13.8%
20.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:28
-
SkiErg
4:40
150
Running 2
4:49
-
Sled Push
2:29
53
Running 3
5:12
-
Sled Pull
4:01
77
Running 4
5:13
-
Burpee Broad Jump
4:36
145
Running 5
5:21
-
Rowing
4:38
106
Running 6
5:15
-
Farmers Carry
1:48
49
Running 7
5:29
-
Sandbag Lunges
4:42
176
Running 8
4:07
-
Wall Balls
5:54
118
Running Total
37:51
129
Roxzone Total
7:35
113