HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jay Dang
HYROX PHOENIX — January 29, 2026
Phoenix, United States · SOLO · PRO · USA
Totaltid
01:13:54
Ranking
#210
AG-ranking
#48
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JD
Jay Dang
29
JAN.-1 FEB.
2026
4 days
Completed
7,757
HYROX PHOENIX
Phoenix, United States
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:45 (50%)
Stations
32:15 (44%)
Roxzone
4:58 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:36/km
+14.3%
6.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:06
-
SkiErg
4:00
109
Running 2
4:12
-
Sled Push
2:54
57
Running 3
4:38
-
Sled Pull
4:22
145
Running 4
4:37
-
Burpee Broad Jump
4:04
241
Running 5
4:40
-
Rowing
6:14
638
Running 6
4:41
-
Farmers Carry
1:49
228
Running 7
4:48
-
Sandbag Lunges
4:24
210
Running 8
5:07
-
Wall Balls
4:28
51
Running Total
36:45
284
Roxzone Total
4:58
205
HYROX Race Analysis: Jay Dang - Phoenix 01:13:54 | HyCoach