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HYROX Race Analysis: Aaron Holmes
HYROX GLASGOW — March 11, 2026
Glasgow, United Kingdom · SOLO · PRO · GBR
Totaltid
01:06:41
Ranking
#31
AG-ranking
#7
Kategori
SOLO · PRO
AH
Aaron Holmes
11-15
MARS
2026
5 days
Completed
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
33:47 (51%)
Stations
29:36 (44%)
Roxzone
3:22 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:13/km
+9.0%
5.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:03
-
SkiErg
4:11
53
Running 2
3:54
-
Sled Push
3:06
42
Running 3
4:13
-
Sled Pull
4:15
58
Running 4
4:10
-
Burpee Broad Jump
3:07
24
Running 5
4:12
-
Rowing
4:25
42
Running 6
4:15
-
Farmers Carry
2:17
84
Running 7
4:15
-
Sandbag Lunges
3:09
10
Running 8
4:48
-
Wall Balls
5:06
-
Running Total
33:47
38
Roxzone Total
3:22
31
