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HYROX Race Analysis: Willi Knaus
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · GER
Totaltid
01:17:08
Ranking
#79
AG-ranking
#18
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
WK
Willi Knaus
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:34 (49%)
Stations
34:35 (45%)
Roxzone
5:05 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:42/km
-5.7%
8.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:16
61
Running 2
4:59
-
Sled Push
2:52
147
Running 3
4:59
-
Sled Pull
4:23
132
Running 4
4:54
-
Burpee Broad Jump
4:43
91
Running 5
5:05
-
Rowing
4:36
62
Running 6
4:53
-
Farmers Carry
2:27
167
Running 7
4:42
-
Sandbag Lunges
5:27
124
Running 8
4:09
-
Wall Balls
5:51
-
Running Total
37:34
61
Roxzone Total
5:05
89
HYROX Race Analysis: Willi Knaus - Warsaw 01:17:08 | HyCoach