HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Ilja Heinzmann
HYROX COLOGNE — April 16, 2026
Cologne, Germany · SOLO · PRO · SUI
Totaltid
01:10:12
Ranking
#52
AG-ranking
#6
Kategori
SOLO · PRO
IH
Ilja Heinzmann
16-19
APR.
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:40 (49%)
Stations
31:10 (44%)
Roxzone
4:25 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
+2.3%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:16
-
SkiErg
4:01
53
Running 2
4:25
-
Sled Push
3:22
64
Running 3
4:39
-
Sled Pull
4:26
69
Running 4
4:40
-
Burpee Broad Jump
3:57
107
Running 5
4:33
-
Rowing
4:04
4
Running 6
4:33
-
Farmers Carry
1:58
127
Running 7
4:31
-
Sandbag Lunges
4:10
68
Running 8
4:06
-
Wall Balls
5:12
-
Running Total
34:40
84
Roxzone Total
4:25
31
