HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jonathan Gowing
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · PRO · GBR
Totaltid
01:18:53
Ranking
#380
AG-ranking
#6
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JG
Jonathan Gowing
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:06 (52%)
Stations
30:27 (39%)
Roxzone
7:24 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:08/km
+2.8%
8.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:05
-
SkiErg
4:21
438
Running 2
5:20
-
Sled Push
3:39
423
Running 3
5:23
-
Sled Pull
4:13
222
Running 4
5:27
-
Burpee Broad Jump
1:46
2
Running 5
5:22
-
Rowing
4:36
360
Running 6
5:17
-
Farmers Carry
1:43
248
Running 7
5:29
-
Sandbag Lunges
4:36
316
Running 8
4:46
-
Wall Balls
5:33
-
Running Total
41:06
441
Roxzone Total
7:24
511
HYROX Race Analysis: Jonathan Gowing - Warsaw 01:18:53 | HyCoach