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HYROX Race Analysis: Hamza Aourik
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · PRO · MAR
Totaltid
01:20:13
Ranking
#191
AG-ranking
#48
Kategori
SOLO · PRO
HA
Hamza Aourik
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:54 (41%)
Stations
41:54 (52%)
Roxzone
5:29 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:07/km
+9.4%
10.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:07
-
SkiErg
4:24
224
Running 2
3:55
-
Sled Push
5:36
312
Running 3
4:11
-
Sled Pull
6:18
218
Running 4
4:07
-
Burpee Broad Jump
3:28
92
Running 5
4:21
-
Rowing
4:40
226
Running 6
4:14
-
Farmers Carry
2:37
240
Running 7
4:17
-
Sandbag Lunges
5:27
246
Running 8
4:45
-
Wall Balls
9:24
285
Running Total
32:54
77
Roxzone Total
5:29
223