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HYROX Race Analysis: Ewen Staal
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · NED
Totaltid
01:22:58
Ranking
#112
AG-ranking
#29
Kategori
SOLO · PRO
ES
Ewen Staal
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:03 (39%)
Stations
41:24 (50%)
Roxzone
9:36 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+7.7%
18.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:10
-
SkiErg
4:22
132
Running 2
3:41
-
Sled Push
3:18
89
Running 3
3:52
-
Sled Pull
5:38
147
Running 4
3:55
-
Burpee Broad Jump
5:00
183
Running 5
3:44
-
Rowing
5:10
235
Running 6
3:56
-
Farmers Carry
2:23
132
Running 7
3:58
-
Sandbag Lunges
6:00
133
Running 8
5:50
-
Wall Balls
9:33
-
Running Total
32:03
76
Roxzone Total
9:36
91
