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HYROX Race Analysis: 怡菱 侯
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · PRO · CHN
Totaltid
02:09:14
Ranking
#85
AG-ranking
#8
Kategori
SOLO · PRO
怡侯
怡菱 侯
16-17
MAJ
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:49 (37%)
Stations
73:15 (57%)
Roxzone
8:15 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:59/km
+4.0%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:27
-
SkiErg
5:10
51
Running 2
5:27
-
Sled Push
9:27
41
Running 3
6:13
-
Sled Pull
11:50
42
Running 4
6:19
-
Burpee Broad Jump
9:30
93
Running 5
6:09
-
Rowing
7:02
64
Running 6
5:59
-
Farmers Carry
3:43
81
Running 7
5:40
-
Sandbag Lunges
10:46
90
Running 8
6:39
-
Wall Balls
15:47
84
Running Total
47:49
36
Roxzone Total
8:15
22