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HYROX Race Analysis: Frank Heider
HYROX BERLIN — May 30, 2026
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:32:55
Ranking
#475
AG-ranking
#28
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FH
Frank Heider
30-31
MAJ
2026
2 days
Completed
16,656
HYROX BERLIN
Berlin, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
34:37 (37%)
Stations
43:24 (47%)
Roxzone
14:58 (16%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
+12.3%
17.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:31
-
SkiErg
4:47
535
Running 2
3:55
-
Sled Push
3:47
476
Running 3
3:59
-
Sled Pull
5:15
523
Running 4
4:09
-
Burpee Broad Jump
7:19
566
Running 5
4:12
-
Rowing
4:54
406
Running 6
4:16
-
Farmers Carry
3:15
627
Running 7
4:24
-
Sandbag Lunges
6:56
582
Running 8
6:14
-
Wall Balls
7:11
362
Running Total
34:37
396
Roxzone Total
14:58
447