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HYROX Race Analysis: Ricardo Rodrigues
HYROX Valencia — October 28, 2023
Valencia, Spain · SOLO · PRO · POR
Totaltid
01:14:50
Ranking
#40
AG-ranking
#8
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
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station-times-legacy
RR
Ricardo Rodrigues
28-29
OKT.
2023
2 days
Completed
1,351
HYROX Valencia
Valencia, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:24 (50%)
Stations
31:58 (43%)
Roxzone
5:32 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
+20.1%
9.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:45
-
SkiErg
4:02
22
Running 2
4:04
-
Sled Push
2:54
22
Running 3
5:02
-
Sled Pull
4:46
34
Running 4
5:01
-
Burpee Broad Jump
3:57
60
Running 5
4:58
-
Rowing
4:26
47
Running 6
4:55
-
Farmers Carry
2:14
52
Running 7
4:53
-
Sandbag Lunges
4:30
31
Running 8
4:49
-
Wall Balls
5:09
29
Running Total
37:24
54
Roxzone Total
5:32
48
