HYROX loppanalys: Farid Ailam & Lilya Boucherit Farid Ailam & 1 annan - Rotterdam 01:02:21 | HyCoach

HYROX loppanalys: Farid Ailam & Lilya Boucherit Farid Ailam & 1 annan

HYROX Rotterdam — 1 mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN · FRA

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Totaltid: 01:02:21
Ranking: #6
AG-ranking: #3
Kategori: DOUBLES · OPEN

Farid Ailam

Lilya Boucherit Farid Ailam

Lilya Boucherit

HYROX Rotterdam

Rotterdam, Netherlands

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running35:10 (56%)

Stations23:14 (37%)

Roxzone4:01 (6%)

Löpanalys

SnittempoFörsämringStabilitet4:24/km+9.8%3.3%

Splittider

Sträcka	Tid	Plac.
Running 1	4:17	-
SkiErg	3:48	10
Running 2	4:16	-
Sled Push	1:41	108
Running 3	4:19	-
Sled Pull	3:08	146
Running 4	4:16	-
Burpee Broad Jump	2:02	13
Running 5	4:30	-
Rowing	4:15	53
Running 6	4:23	-
Farmers Carry	1:39	111
Running 7	4:41	-
Sandbag Lunges	2:52	42
Running 8	4:32	-
Wall Balls	3:49	217
Running Total	35:10	5
Roxzone Total	4:01	10