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HYROX Race Analysis: John Mulder
HYROX Rotterdam — March 1, 2024
Rotterdam, Netherlands · SOLO · PRO · NED
Totaltid
01:24:24
Ranking
#68
AG-ranking
#23
Kategori
SOLO · PRO
JM
John Mulder
1-3
MARS
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:41 (49%)
Stations
37:35 (44%)
Roxzone
5:13 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:13/km
+10.4%
4.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:53
-
SkiErg
4:26
93
Running 2
4:58
-
Sled Push
3:58
96
Running 3
5:07
-
Sled Pull
4:51
22
Running 4
5:11
-
Burpee Broad Jump
4:37
73
Running 5
5:12
-
Rowing
4:34
68
Running 6
5:14
-
Farmers Carry
3:04
124
Running 7
5:29
-
Sandbag Lunges
4:38
53
Running 8
5:41
-
Wall Balls
7:27
105
Running Total
41:41
83
Roxzone Total
5:13
41
