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HYROX Race Analysis: Christian Kano
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:42:35
Ranking
#164
AG-ranking
#54
Kategori
SOLO · PRO
CK
Christian Kano
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:19 (46%)
Stations
47:09 (46%)
Roxzone
8:13 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:55/km
+18.6%
20.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:27
-
SkiErg
4:28
158
Running 2
5:28
-
Sled Push
5:15
167
Running 3
5:46
-
Sled Pull
6:59
134
Running 4
5:51
-
Burpee Broad Jump
5:34
151
Running 5
6:21
-
Rowing
5:30
176
Running 6
5:58
-
Farmers Carry
3:24
169
Running 7
6:29
-
Sandbag Lunges
6:07
149
Running 8
8:03
-
Wall Balls
9:52
162
Running Total
47:19
163
Roxzone Total
8:13
164
