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HYROX Race Analysis: Jonas Dzervus
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · OPEN · LTU
Totaltid
01:22:53
Ranking
#148
AG-ranking
#22
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JD
Jonas Dzervus
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:06 (51%)
Stations
34:30 (42%)
Roxzone
6:22 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:16/km
+14.1%
16.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:29
-
SkiErg
4:12
76
Running 2
4:58
-
Sled Push
2:34
218
Running 3
5:14
-
Sled Pull
5:06
214
Running 4
5:14
-
Burpee Broad Jump
4:31
139
Running 5
5:24
-
Rowing
4:37
133
Running 6
5:27
-
Farmers Carry
2:02
197
Running 7
5:40
-
Sandbag Lunges
5:41
285
Running 8
6:45
-
Wall Balls
5:47
197
Running Total
42:06
144
Roxzone Total
6:22
189
HYROX Race Analysis: Jonas Dzervus - Katowice 01:22:53 | HyCoach