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HYROX Race Analysis: Jakob Lemvig
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · PRO · DEN
Totaltid
01:12:25
Ranking
#17
AG-ranking
#1
Kategori
SOLO · PRO
JL
Jakob Lemvig
30
SEP.
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:35 (50%)
Stations
32:15 (44%)
Roxzone
3:40 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:34/km
+9.1%
9.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:34
-
SkiErg
4:07
27
Running 2
4:02
-
Sled Push
2:59
7
Running 3
4:31
-
Sled Pull
5:39
19
Running 4
4:28
-
Burpee Broad Jump
3:54
22
Running 5
4:32
-
Rowing
4:22
19
Running 6
4:40
-
Farmers Carry
2:07
27
Running 7
4:24
-
Sandbag Lunges
3:41
7
Running 8
4:27
-
Wall Balls
5:26
17
Running Total
36:35
22
Roxzone Total
3:40
27
