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HYROX Race Analysis: Gareth Norman
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:24:50
Ranking
#84
AG-ranking
#17
Kategori
SOLO · OPEN
GN
Gareth Norman
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:05 (60%)
Stations
29:20 (35%)
Roxzone
4:31 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:23/km
-35.9%
24.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:32
-
SkiErg
3:51
10
Running 2
8:02
-
Sled Push
1:53
23
Running 3
8:40
-
Sled Pull
4:04
70
Running 4
8:21
-
Burpee Broad Jump
4:57
108
Running 5
5:09
-
Rowing
4:13
15
Running 6
5:18
-
Farmers Carry
1:55
37
Running 7
5:09
-
Sandbag Lunges
3:52
15
Running 8
5:57
-
Wall Balls
4:35
8
Running Total
51:05
162
Roxzone Total
4:31
38
