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HYROX Race Analysis: Rob Downton
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · PRO · AUS
Totaltid
01:13:47
Ranking
#22
AG-ranking
#2
Kategori
SOLO · PRO
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RD
Rob Downton
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:33 (51%)
Stations
32:10 (44%)
Roxzone
4:08 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:42/km
+8.8%
11.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:21
-
SkiErg
3:45
13
Running 2
4:34
-
Sled Push
2:11
8
Running 3
5:01
-
Sled Pull
7:58
63
Running 4
4:38
-
Burpee Broad Jump
2:52
11
Running 5
5:10
-
Rowing
4:04
9
Running 6
4:53
-
Farmers Carry
1:39
9
Running 7
4:58
-
Sandbag Lunges
3:33
9
Running 8
5:02
-
Wall Balls
6:08
33
Running Total
37:33
21
Roxzone Total
4:08
18