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HYROX Race Analysis: Christopher Rowley
HYROX Berlin — May 18, 2024
Berlin, Germany · SOLO · OPEN · GBR
Totaltid
00:58:54
Ranking
#9
AG-ranking
#3
Kategori
SOLO · OPEN
CR
Christopher Rowley
18-19
MAJ
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:00 (50%)
Stations
24:57 (37%)
Roxzone
8:35 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:15/km
+9.2%
13.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:50
-
SkiErg
3:48
6
Running 2
4:11
-
Sled Push
1:53
96
Running 3
4:26
-
Sled Pull
3:01
52
Running 4
4:34
-
Burpee Broad Jump
3:20
61
Running 5
4:35
-
Rowing
4:03
24
Running 6
4:41
-
Farmers Carry
1:24
33
Running 7
4:34
-
Sandbag Lunges
3:21
62
Running 8
4:12
-
Wall Balls
4:07
111
Running Total
34:00
15
Roxzone Total
8:35
23
