HYROX loppanalys: Quentin Nantois Alan Cao & Alan Cao & 1 annan - Nice 00:55:51 | HyCoach

HYROX loppanalys: Quentin Nantois Alan Cao & Alan Cao & 1 annan

HYROX World Championships Nice — 7 juni 2024

Nice, France · DOUBLES · PRO

· ·

Totaltid: 00:55:51
Ranking: #20
AG-ranking: #11
Kategori: DOUBLES · PRO

Quentin Nantois Alan Cao

Alan Cao

Quentin Nantois

HYROX World Championships Nice

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running29:46 (53%)

Stations21:42 (39%)

Roxzone4:27 (8%)

Löpanalys

SnittempoFörsämringStabilitet3:43/km+3.2%2.0%

Splittider

Sträcka	Tid	Plac.
Running 1	3:52	-
SkiErg	3:24	-
Running 2	3:39	-
Sled Push	1:45	-
Running 3	3:38	-
Sled Pull	3:30	-
Running 4	3:39	-
Burpee Broad Jump	1:55	-
Running 5	3:46	-
Rowing	3:55	-
Running 6	3:47	-
Farmers Carry	1:23	-
Running 7	3:46	-
Sandbag Lunges	2:29	-
Running 8	3:44	-
Wall Balls	3:21	-
Running Total	29:46	-
Roxzone Total	4:27	-