HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Dzintra Grech
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · MLT
Totaltid
01:16:35
Ranking
#8
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DG
Dzintra Grech
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:42 (47%)
Stations
36:03 (47%)
Roxzone
4:55 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:28/km
+5.0%
12.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:42
-
SkiErg
4:24
4
Running 2
3:58
-
Sled Push
3:29
13
Running 3
4:17
-
Sled Pull
5:01
9
Running 4
4:10
-
Burpee Broad Jump
4:34
24
Running 5
4:20
-
Rowing
4:50
12
Running 6
4:16
-
Farmers Carry
2:20
15
Running 7
4:10
-
Sandbag Lunges
4:56
20
Running 8
5:52
-
Wall Balls
6:29
22
Running Total
35:42
6
Roxzone Total
4:55
1
