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HYROX Race Analysis: Joe Gill
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · OPEN · GBR
Totaltid
01:09:03
Ranking
#87
AG-ranking
#22
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JG
Joe Gill
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:50 (45%)
Stations
32:53 (48%)
Roxzone
5:24 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:51/km
+6.6%
8.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:08
53
Running 2
3:32
-
Sled Push
4:40
661
Running 3
3:46
-
Sled Pull
4:04
168
Running 4
3:49
-
Burpee Broad Jump
3:18
60
Running 5
3:41
-
Rowing
4:45
302
Running 6
3:44
-
Farmers Carry
2:42
578
Running 7
3:46
-
Sandbag Lunges
4:00
152
Running 8
4:39
-
Wall Balls
5:16
251
Running Total
30:50
34
Roxzone Total
5:24
130
HYROX Race Analysis: Joe Gill - Copenhagen 01:09:03 | HyCoach