HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jon White
HYROX Houston — March 16, 2024
Houston, United States · SOLO · OPEN · USA
Totaltid
01:28:36
Ranking
#181
AG-ranking
#46
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JW
Jon White
16-17
MARS
2024
2 days
Completed
1,388
HYROX Houston
Houston, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:48 (47%)
Stations
39:34 (45%)
Roxzone
7:20 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:14/km
+14.4%
11.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:06
-
SkiErg
4:41
268
Running 2
4:52
-
Sled Push
2:43
182
Running 3
5:07
-
Sled Pull
5:04
212
Running 4
4:58
-
Burpee Broad Jump
4:51
172
Running 5
5:36
-
Rowing
5:03
227
Running 6
5:24
-
Farmers Carry
2:41
254
Running 7
5:34
-
Sandbag Lunges
7:39
352
Running 8
6:15
-
Wall Balls
6:52
240
Running Total
41:48
112
Roxzone Total
7:20
266