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HYROX Race Analysis: Ryan Eloff
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · RSA
Totaltid
01:19:08
Ranking
#20
AG-ranking
#6
Kategori
SOLO · PRO
RE
Ryan Eloff
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:28 (49%)
Stations
36:29 (46%)
Roxzone
4:16 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:48/km
+12.0%
19.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:31
-
SkiErg
4:06
28
Running 2
4:26
-
Sled Push
3:46
28
Running 3
5:22
-
Sled Pull
7:08
40
Running 4
5:15
-
Burpee Broad Jump
4:19
40
Running 5
5:43
-
Rowing
4:33
44
Running 6
5:09
-
Farmers Carry
2:03
27
Running 7
4:58
-
Sandbag Lunges
3:58
12
Running 8
5:07
-
Wall Balls
6:36
31
Running Total
38:28
21
Roxzone Total
4:16
26
HYROX Race Analysis: Ryan Eloff - Dublin 01:19:08 | HyCoach
