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HYROX Race Analysis: Lorraine Smyth
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · IRL
Totaltid
01:43:51
Ranking
#46
AG-ranking
#5
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LS
Lorraine Smyth
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:07 (46%)
Stations
51:09 (49%)
Roxzone
4:38 (4%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:01/km
+10.4%
11.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:31
-
SkiErg
5:15
61
Running 2
5:36
-
Sled Push
6:03
56
Running 3
6:54
-
Sled Pull
13:33
74
Running 4
6:08
-
Burpee Broad Jump
4:04
9
Running 5
5:55
-
Rowing
5:00
23
Running 6
6:00
-
Farmers Carry
2:48
42
Running 7
6:11
-
Sandbag Lunges
7:17
66
Running 8
6:55
-
Wall Balls
7:09
36
Running Total
48:07
35
Roxzone Total
4:38
22
