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HYROX Race Analysis: Alen Ploj
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · PRO · SLO
Totaltid
01:02:35
Ranking
#2
AG-ranking
#2
Kategori
SOLO · PRO
AP
Alen Ploj
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:24 (50%)
Stations
27:40 (44%)
Roxzone
3:37 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:56/km
+4.8%
11.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:47
-
SkiErg
3:38
2
Running 2
3:49
-
Sled Push
2:51
7
Running 3
4:09
-
Sled Pull
4:38
7
Running 4
4:10
-
Burpee Broad Jump
2:56
9
Running 5
4:14
-
Rowing
3:59
2
Running 6
4:07
-
Farmers Carry
1:45
23
Running 7
4:00
-
Sandbag Lunges
3:35
17
Running 8
4:12
-
Wall Balls
4:18
2
Running Total
31:24
7
Roxzone Total
3:37
15
