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HYROX Race Analysis: Daniel Vergote
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:04:22
Ranking
#36
AG-ranking
#13
Kategori
SOLO · OPEN
DV
Daniel Vergote
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:51 (53%)
Stations
26:51 (42%)
Roxzone
3:44 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:14/km
+0.4%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:27
-
SkiErg
4:08
134
Running 2
4:01
-
Sled Push
2:14
338
Running 3
4:04
-
Sled Pull
3:04
58
Running 4
4:12
-
Burpee Broad Jump
3:27
53
Running 5
4:11
-
Rowing
4:08
11
Running 6
4:13
-
Farmers Carry
1:35
64
Running 7
4:02
-
Sandbag Lunges
3:46
175
Running 8
4:45
-
Wall Balls
4:29
88
Running Total
33:51
61
Roxzone Total
3:44
19
