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HYROX Race Analysis: Stefan Mulder
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · NED
Totaltid
01:41:12
Ranking
#690
AG-ranking
#132
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SM
Stefan Mulder
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
55:05 (54%)
Stations
39:00 (39%)
Roxzone
7:11 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:53/km
+13.8%
13.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:42
-
SkiErg
4:40
626
Running 2
6:38
-
Sled Push
2:51
640
Running 3
7:16
-
Sled Pull
4:58
650
Running 4
7:20
-
Burpee Broad Jump
6:24
572
Running 5
7:33
-
Rowing
5:18
719
Running 6
7:29
-
Farmers Carry
2:48
723
Running 7
7:33
-
Sandbag Lunges
4:56
497
Running 8
6:38
-
Wall Balls
7:05
556
Running Total
55:05
772
Roxzone Total
7:11
511
