HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Dennis Jakobeit
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:12:19
Ranking
#81
AG-ranking
#30
Kategori
SOLO · PRO
DJ
Dennis Jakobeit
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:48 (48%)
Stations
33:24 (46%)
Roxzone
4:12 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:21/km
+5.3%
5.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:31
-
SkiErg
4:02
72
Running 2
4:05
-
Sled Push
3:14
153
Running 3
4:10
-
Sled Pull
5:25
133
Running 4
4:14
-
Burpee Broad Jump
4:05
92
Running 5
4:19
-
Rowing
4:15
55
Running 6
4:19
-
Farmers Carry
2:00
107
Running 7
4:18
-
Sandbag Lunges
3:47
88
Running 8
4:56
-
Wall Balls
6:36
110
Running Total
34:48
83
Roxzone Total
4:12
62
