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HYROX Race Analysis: John Freimann
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:18:45
Ranking
#113
AG-ranking
#15
Kategori
SOLO · PRO
JF
John Freimann
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:47 (44%)
Stations
36:46 (47%)
Roxzone
7:16 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:21/km
+17.1%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:51
-
SkiErg
3:55
40
Running 2
3:42
-
Sled Push
3:22
170
Running 3
5:12
-
Sled Pull
7:48
224
Running 4
4:16
-
Burpee Broad Jump
4:24
109
Running 5
4:22
-
Rowing
4:22
85
Running 6
4:17
-
Farmers Carry
2:03
119
Running 7
4:20
-
Sandbag Lunges
4:54
157
Running 8
4:51
-
Wall Balls
5:58
80
Running Total
34:47
82
Roxzone Total
7:16
187
