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HYROX Race Analysis: Lucas Janssen
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:23:41
Ranking
#141
AG-ranking
#52
Kategori
SOLO · PRO
LJ
Lucas Janssen
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:49 (45%)
Stations
40:53 (49%)
Roxzone
5:04 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:44/km
+14.1%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
4:19
174
Running 2
4:15
-
Sled Push
3:18
160
Running 3
4:33
-
Sled Pull
5:52
157
Running 4
4:40
-
Burpee Broad Jump
5:31
163
Running 5
4:43
-
Rowing
4:54
200
Running 6
4:48
-
Farmers Carry
2:47
201
Running 7
4:51
-
Sandbag Lunges
6:26
215
Running 8
5:45
-
Wall Balls
7:46
159
Running Total
37:49
123
Roxzone Total
5:04
105
