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HYROX Race Analysis: Markus Adrians
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:33:57
Ranking
#191
AG-ranking
#6
Kategori
SOLO · PRO
MA
Markus Adrians
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:31 (47%)
Stations
38:10 (41%)
Roxzone
11:20 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:34/km
+23.3%
13.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:54
-
SkiErg
4:22
192
Running 2
4:52
-
Sled Push
2:48
92
Running 3
5:18
-
Sled Pull
5:04
102
Running 4
5:20
-
Burpee Broad Jump
5:52
182
Running 5
5:26
-
Rowing
4:51
191
Running 6
5:26
-
Farmers Carry
1:56
93
Running 7
6:00
-
Sandbag Lunges
3:05
43
Running 8
7:18
-
Wall Balls
10:12
205
Running Total
44:31
200
Roxzone Total
11:20
227
HYROX Race Analysis: Markus Adrians - Köln 01:33:57 | HyCoach
