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HYROX Race Analysis: Johanna Essing
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:12:44
Ranking
#28
AG-ranking
#6
Kategori
SOLO · PRO
JE
Johanna Essing
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:20 (47%)
Stations
34:44 (48%)
Roxzone
3:46 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:18/km
+6.1%
6.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
4:46
49
Running 2
4:04
-
Sled Push
3:01
43
Running 3
4:11
-
Sled Pull
5:20
53
Running 4
4:06
-
Burpee Broad Jump
4:20
27
Running 5
4:16
-
Rowing
4:59
49
Running 6
4:15
-
Farmers Carry
2:13
41
Running 7
4:19
-
Sandbag Lunges
4:47
45
Running 8
5:01
-
Wall Balls
5:18
38
Running Total
34:20
22
Roxzone Total
3:46
11
HYROX Race Analysis: Johanna Essing - Köln 01:12:44 | HyCoach
