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HYROX Race Analysis: James Wilson
HYROX Melbourne — August 26, 2023
Melbourne, Australia · SOLO · PRO · GBR
Totaltid
01:12:34
Ranking
#18
AG-ranking
#3
Kategori
SOLO · PRO
JW
James Wilson
26
AUG.
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:46 (48%)
Stations
34:15 (47%)
Roxzone
3:37 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:21/km
+15.2%
11.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
3:44
1
Running 2
3:43
-
Sled Push
3:26
53
Running 3
4:16
-
Sled Pull
7:09
54
Running 4
4:17
-
Burpee Broad Jump
3:35
28
Running 5
4:28
-
Rowing
4:13
12
Running 6
4:20
-
Farmers Carry
1:54
22
Running 7
4:17
-
Sandbag Lunges
4:19
32
Running 8
5:32
-
Wall Balls
5:55
43
Running Total
34:46
14
Roxzone Total
3:37
11
