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HYROX Race Analysis: Gareth Norman
HYROX Melbourne — August 26, 2023
Melbourne, Australia · SOLO · PRO · AUS
Totaltid
01:16:17
Ranking
#30
AG-ranking
#8
Kategori
SOLO · PRO
GN
Gareth Norman
26
AUG.
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:44 (52%)
Stations
32:03 (42%)
Roxzone
4:35 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:58/km
+9.1%
20.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:35
-
SkiErg
3:58
20
Running 2
4:13
-
Sled Push
2:40
29
Running 3
4:45
-
Sled Pull
4:57
16
Running 4
4:37
-
Burpee Broad Jump
3:59
39
Running 5
4:42
-
Rowing
4:19
23
Running 6
4:41
-
Farmers Carry
2:07
31
Running 7
4:36
-
Sandbag Lunges
4:28
35
Running 8
7:37
-
Wall Balls
5:35
32
Running Total
39:44
39
Roxzone Total
4:35
33
