HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: 주흠 연
HYROX Incheon — March 9, 2024
Incheon, South Korea · SOLO · PRO · KOR
Totaltid
01:56:05
Ranking
#62
AG-ranking
#12
Kategori
SOLO · PRO
주연
주흠 연
9-10
MARS
2024
2 days
Completed
554
HYROX Incheon
Incheon, South Korea
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
68:32 (59%)
Stations
41:08 (35%)
Roxzone
6:30 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
8:34/km
-6.3%
22.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
4:51
66
Running 2
9:47
-
Sled Push
3:47
51
Running 3
8:43
-
Sled Pull
5:46
44
Running 4
8:49
-
Burpee Broad Jump
4:39
51
Running 5
9:00
-
Rowing
4:40
37
Running 6
9:01
-
Farmers Carry
3:21
65
Running 7
9:10
-
Sandbag Lunges
7:25
66
Running 8
10:23
-
Wall Balls
6:39
28
Running Total
1:08:32
69
Roxzone Total
6:30
44
