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HYROX Race Analysis: Hayan Seo
HYROX Incheon — March 9, 2024
Incheon, South Korea · SOLO · PRO · KOR
Totaltid
01:21:18
Ranking
#3
AG-ranking
#3
Kategori
SOLO · PRO
HS
Hayan Seo
9-10
MARS
2024
2 days
Completed
554
HYROX Incheon
Incheon, South Korea
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:42 (55%)
Stations
31:24 (39%)
Roxzone
5:15 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:35/km
+13.9%
11.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:01
-
SkiErg
4:27
2
Running 2
5:16
-
Sled Push
2:53
5
Running 3
5:43
-
Sled Pull
3:42
1
Running 4
5:53
-
Burpee Broad Jump
4:43
5
Running 5
5:57
-
Rowing
4:40
1
Running 6
5:48
-
Farmers Carry
2:16
2
Running 7
6:00
-
Sandbag Lunges
4:05
1
Running 8
6:06
-
Wall Balls
4:38
1
Running Total
44:42
8
Roxzone Total
5:15
3
