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HYROX Race Analysis: Nathan Penman
HYROX Barcelona — April 27, 2024
Barcelona, Spain · SOLO · PRO · GBR
Totaltid
01:05:55
Ranking
#21
AG-ranking
#6
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
NP
Nathan Penman
27-28
APR.
2024
2 days
Completed
1,921
HYROX Barcelona
Barcelona, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:26 (48%)
Stations
29:10 (44%)
Roxzone
5:25 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:56/km
+7.6%
3.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:44
-
SkiErg
3:54
30
Running 2
3:44
-
Sled Push
4:01
85
Running 3
3:56
-
Sled Pull
4:24
10
Running 4
3:56
-
Burpee Broad Jump
3:00
31
Running 5
3:59
-
Rowing
4:17
33
Running 6
4:00
-
Farmers Carry
1:30
6
Running 7
4:01
-
Sandbag Lunges
3:29
9
Running 8
4:11
-
Wall Balls
4:35
24
Running Total
31:26
28
Roxzone Total
5:25
59
