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HYROX Race Analysis: Jason Shek
HYROX Glasgow — March 11, 2023
Glasgow, United Kingdom · SOLO · PRO · GBR
Totaltid
01:37:33
Ranking
#80
AG-ranking
#31
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
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JS
Jason Shek
11-12
MARS
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:10 (49%)
Stations
41:01 (42%)
Roxzone
8:28 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:01/km
+18.9%
23.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:12
-
SkiErg
4:24
64
Running 2
5:01
-
Sled Push
3:51
53
Running 3
5:28
-
Sled Pull
7:58
78
Running 4
5:28
-
Burpee Broad Jump
4:47
55
Running 5
5:41
-
Rowing
5:15
83
Running 6
5:41
-
Farmers Carry
3:19
87
Running 7
5:58
-
Sandbag Lunges
5:45
64
Running 8
9:46
-
Wall Balls
5:42
32
Running Total
48:10
88
Roxzone Total
8:28
90