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HYROX Race Analysis: Alfons Deu Ruiz
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · PRO · ESP
Totaltid
01:02:30
Ranking
#2
AG-ranking
#2
Kategori
SOLO · PRO
AR
Alfons Deu Ruiz
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:01 (51%)
Stations
26:23 (42%)
Roxzone
4:10 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+7.7%
6.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:35
-
SkiErg
3:50
4
Running 2
3:41
-
Sled Push
2:53
3
Running 3
3:59
-
Sled Pull
3:58
3
Running 4
4:05
-
Burpee Broad Jump
2:56
3
Running 5
4:14
-
Rowing
4:00
3
Running 6
4:00
-
Farmers Carry
1:42
8
Running 7
3:58
-
Sandbag Lunges
3:11
2
Running 8
4:31
-
Wall Balls
3:53
1
Running Total
32:01
4
Roxzone Total
4:10
4
