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HYROX Race Analysis: John Freimann
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · PRO · GER
Totaltid
01:29:16
Ranking
#27
AG-ranking
#3
Kategori
SOLO · PRO
JF
John Freimann
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:35 (47%)
Stations
39:19 (44%)
Roxzone
8:27 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:12/km
-17.7%
19.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:42
-
SkiErg
4:08
24
Running 2
5:55
-
Sled Push
3:41
24
Running 3
7:20
-
Sled Pull
7:30
37
Running 4
4:48
-
Burpee Broad Jump
5:42
34
Running 5
4:41
-
Rowing
4:34
27
Running 6
4:49
-
Farmers Carry
2:14
20
Running 7
4:52
-
Sandbag Lunges
5:05
15
Running 8
5:32
-
Wall Balls
6:25
15
Running Total
41:35
25
Roxzone Total
8:27
35
