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HYROX Race Analysis: Stefan Hanenberg
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · PRO · GER
Totaltid
01:29:48
Ranking
#29
AG-ranking
#4
Kategori
SOLO · PRO
SH
Stefan Hanenberg
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:16 (49%)
Stations
38:22 (43%)
Roxzone
7:15 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:32/km
+12.0%
9.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:41
-
SkiErg
4:07
21
Running 2
5:01
-
Sled Push
3:54
28
Running 3
5:28
-
Sled Pull
6:29
30
Running 4
5:37
-
Burpee Broad Jump
4:21
17
Running 5
5:37
-
Rowing
4:36
30
Running 6
5:44
-
Farmers Carry
2:06
15
Running 7
5:37
-
Sandbag Lunges
5:07
17
Running 8
6:34
-
Wall Balls
7:42
24
Running Total
44:16
31
Roxzone Total
7:15
29
HYROX Race Analysis: Stefan Hanenberg - Essen 01:29:48 | HyCoach
